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Chilli Paneer at Salt n Pepper– Indo-Chinese Delight

Spicy. Avory. Satisfying. Discover the bold, unforgettable taste of Chilli Paneer – a signature Indo-Chinese fusion dish now served fresh at Salt n Pepper Indian Restaurant in North Carolina.

Whether you’re a spice lover or just exploring vegetarian options with flair, this dish combines crispy paneer cubes, sautéed peppers, onions, and a tangy-sweet chilli sauce that creates the perfect balance of flavour and heat.

Why Our Chilli Paneer Stands OutChilli Paneer at Salt n Pepper

At Salt & Pepper, we use locally sourced ingredients and house-made sauces to ensure every bite of Chilli Paneer delivers a burst of authentic Indo-Chinese flavour. Our chefs marinate the paneer in traditional spices and flash-fry it for that irresistible golden crust.

100% vegetarian

Available in dry and gravy styles

Customizable spice levels

Pairs perfectly with Vegetable Fried Rice or Garlic Naan

What is Chilli Paneer?

Chilli Paneer is a popular Indo-Chinese dish that blends Indian cottage cheese (paneer) with Chinese-style sauces and stir-fried vegetables. It’s a favourite starter or main course among vegetarians, offering a great alternative to meat-based dishes without compromising on bold flavours.

Paneer – A protein-rich Indian cheese

Chilli Sauce – Spicy, tangy, and slightly sweet

Chinese Influence – Soy sauce,  It ”sllions, and ginger-garlic base

Best Time to Enjoy Chilli Paneer?

Anytime! But it’s especially popular during:

  • Lunch breaks – Pair it with a combo from our Lunch Specials
  • Family dinners – A vegetarian crowd-pleaser
  • Takeout cravings – Order online from our Takeout Menu

What Our Guests Are Saying

“The Chilli Paneer at Salt & Pepper is the best I’ve had it’she Triangle. Crispy outside, soft inside, and that sauce? Incredible!“ – Samantha P., Google Review

Nutritional InfoGobi Manchurian at Salt n Pepper

Nutrient                Per Serving

Calories    ~          320 kcal

Protein     ~          14g

Carbs        ~          28g

Fat            ~          18g

Want to know more about the benefits of paneer? Check out this Healthie article on paneer nutrition – a great resource on why it’s a protein-packed choice for vegetarians.

Explore More Flavours

If you enjoy Chilli Paneer, you might also like:

  • Gobi Manchurian – Crispy cauliflower in tangy Manchurian sauce
  • Hakka Noodles – Stir-fried noodles with Indo-Chinese flavour
  • Schezwan Fried Rice – Spicy rice with vegetables and an Indo-Chinese twist

Visit Salt n Pepper Today

Chilli Paneer is available for dine-in, takeout, and online delivery. Visit our Contact Page for hours and directions, or place your order now through our online ordering platform.

Don’t miss this spicy vegetarian sensation – your taste buds will thank you!

Frequently Asked Questions (FAQs) about Chilli Paneer

1. What is Chilli Paneer made of?

Chilli Paneer is made with Indian cottage cheese (paneer) that’s marinated, fried, and tossed with bell peppers, onions, soy sauce, garlic, ginger, and a spicy-sweet chilli sauce. It’s a flavorful Indo-Chinese fusion dish popular across India and worldwide.

2. Is Chilli Paneer spicy?

Yes, Chilli Paneer has a moderate to high spice level, depending on how it’s prepared. At Salt n Pepper NC, we let you customise the heat to your preference – from mild to extra spicy.

3. Is Chilli Paneer vegetarian or vegan?

Chilli Paneer is 100% vegetarian as it uses paneer, a dairy-based Indian cheese. However, it’s not vegan, as paneer contains milk. For vegan options, explore our Vegetarian & Vegan Menu.

4. Is Chilli Paneer available in gravy or dry form?

Yes! We serve both Dry Chilli Paneer (a great appetiser) and Chilli Paneer with Gravy (ideal as a main course with rice or naan). You can choose your preferred style when ordering.

5. What dishes pair well with Chilli Paneer?

Chilli Paneer goes great with:

6. Can I order Chilli Paneer for takeout or delivery?

Absolutely! Chilli Paneer is available for dine-in, takeout, and online delivery. Visit our Takeout Menu or Order Online now.

7. Is Chilli Paneer healthy?

Chilli Paneer is rich in protein and calcium from paneer and includes fibre-rich vegetables. While it’s fried and may contain moderate calories, it’s a nutrient-dense vegetarian choice when enjoyed in moderation. Learn more in this Healthline article on paneer nutrition.